services
1:1 Coaching
1:1 coaching is a great option for clients who want to work directly with me in shorter spans of time. I offer a 30 minute free consultation before we begin. Sessions are 1 hour and come in packages of 3, 6, or 12 sessions. Reach out and we can talk about what package is right for you.
Immersion
Have you ever wondered what it might be like to fully immerse yourself for 3 days to deeply explore what you want to change? This includes 2 sessions per day with a break in between to relax and take time for yourself. After our time together we will have 3 follow up zoom sessions to talk about what has shifted and how things have unfolded. I offer in person immersions here in my beautiful town of Bellingham, Wa. If you want a unique experience reach out and we can customize an immersions that fit your needs.
Mentorship
What would a year of unconditional support look like to you? Are you wanting more regular support to make lasting changes? A year long mentorship provides 1 to 1 guidance through zoom sessions, email, phone calls and text. This is a great opportunity for clients who are ready for change and looking to have a coach who walks along side you pointing you towards your innate health within.
Free Consultation
All of the packages I offer come with a free 30 minute consultation. I look forward to talking with you soon.